Overview
When it comes to Women’s health, multiple factors play a part. Women go through various life phases, i.e. puberty, pregnancy, menopause, etc. Every stage requires a different approach and care for treating any underlying issue.
Various factors, including fast-paced and stressed lifestyle, dietary habits, sleeping pattern, work anxiety, monthly menstrual cycle, usage of birth control pills, and pregnancy, can make a woman vulnerable to thyroid issues & hormonal imbalance.
The most common symptoms include the inability to lose weight, belly fat, hair loss, dry skin, low energy, brittle nails, fatigue & depression, menstrual migraines, irregular menstrual cycle, heavy and painful periods, low sex drive, painful sex, difficulty getting/staying pregnant, PMS and many more.
Our Program
There are a variety of dietary, herbal and lifestyle modifications that can support the body in managing weight & emotions, hair & skin health, supporting regular menstrual cycle, for easy transition to menopause by minimizing symptoms, etc.
Our program includes:
- Lifestyle and diet modifications.
- Reducing and managing stress techniques.
- Correcting sleep pattern.
- Tracking and managing menstrual cycles and promoting gut health by adding natural herbs and supplements.
Who should join?
Women suffering from;
- Weight issues including belly fat
- Hair loss & Dry skin issues
- Fluctuations in emotional state
- PCOD
- Menopause
- PMS
- Irregular menstrual cycles
- Heavy and painful periods