Overview

When it comes to Women’s health, multiple factors play a part. Women go through various life phases, i.e. puberty, pregnancy, menopause, etc. Every stage requires a different approach and care for treating any underlying issue. 

Various factors, including fast-paced and stressed lifestyle, dietary habits, sleeping pattern, work anxiety, monthly menstrual cycle, usage of birth control pills, and pregnancy, can make a woman vulnerable to thyroid issues & hormonal imbalance

The most common symptoms include the inability to lose weight, belly fat, hair loss, dry skin, low energy, brittle nails, fatigue & depression, menstrual migraines, irregular menstrual cycle, heavy and painful periods, low sex drive, painful sex, difficulty getting/staying pregnant, PMS and many more.

Our Program

There are a variety of dietary, herbal and lifestyle modifications that can support the body in managing weight & emotions, hair & skin health, supporting regular menstrual cycle, for easy transition to menopause by minimizing symptoms, etc. 

Our program includes:

  • Lifestyle and diet modifications.
  • Reducing and managing stress techniques.
  • Correcting sleep pattern.
  • Tracking and managing menstrual cycles and promoting gut health by adding natural herbs and supplements.

Who should join?

Women suffering from;

  • Weight issues including belly fat
  • Hair loss & Dry skin issues
  • Fluctuations in emotional state
  • PCOD
  • Menopause
  • PMS
  • Irregular menstrual cycles
  • Heavy and painful periods