Lungs Health

Covid-19 has undoubtedly taught us the importance of healthy lungs and has inspired us to learn about unhealthy substances which can damage our lungs’ health. Unfortunately, we live in a time when we cannot protect our lungs fully due to pollution and the toxic substances that come in close contact with our daily lives.

The lungs and respiratory system have a defence mechanism that removes impurities and waste from the lungs. However, still, it becomes necessary for us to take care of a few things to avoid falling into chronic lung ailments.

Our carefully designed program to improve lung health includes

• Careful analysis of genetic history and harmful substances to avoid at home/work environment that can hurt lung health
• A diet focused on reducing mucus/inflammation 
• Removal of allergens for increasing immunity
• A diet rich in protein, healthy fat and carb
• Usage of herbs having properties to melt mucus
• Lifestyle changes to improve respiratory health, including breathing techniques

People suffering from;