Chronic ailments like type 2 diabetes, hypertension, heart attacks and strokes are called silent killers; their lack of apparent symptoms means that they often catch us by surprise, resulting in an increased severity than if they had been detected earlier. Thus, for chronic ailments, prevention is more effective than a cure!
According to the World Health Organization (WHO), “noncommunicable diseases (NCD) such as heart disease, stroke, cancer, diabetes and chronic lung disease are collectively responsible for 74% of all deaths worldwide.” Chewing tobacco, alcohol, unhealthy eating habits, and a sedentary lifestyle increase the risk of dying from an NCD. Detection, screening, and treatment, combined with palliative care, are key components of the response to NCDs. (source: www.who.int)
This program is designed as a step-by-step guide to implementing diet and lifestyle changes in the easiest ways to recover from various chronic ailments, reducing the risk of untimely deaths attributed to heart attacks or strokes.
So, who should join the program?
Men: 30+ | Women: 40+
Those who are already suffering from one or more of the conditions listed below;
- Excess weight
- Type 2 diabetes
- High cholesterol levels
- High blood pressure
- Heart disease
- Kidney disease